About Me

I'm Alan Brodie, a qualified counsellor trained in Cognitive Behavioural Therapy (CBT). I believe therapy doesn't need to be over-complicated. My approach is practical and straightforward, with the aim of helping us understand what's happening, what's keeping things stuck and what could help things begin to change.

CBT gives us a structured, evidence based way of exploring the connection between our thoughts, feelings and behaviours. But therapy isn't one-size-fits-all. We'll work at a pace that feels manageable and focus on the things that matter most to you.

My experience doesn't only come from my counselling training and therapy work. I've spent most of my working life supporting adults facing a wide range of life challenges in a range of working roles. Away from work, I've been married for over 30 years and I'm a dad to two adult sons. Life has brought its fair share of challenges over the years, and I believe that life experience is just as important as professional experience when it comes to understanding people.

Taking the first step into therapy can sometimes feel like the hardest part.

I offer face-to-face CBT sessions in Lanarkshire and the surrounding areas, as well as online sessions for clients across the UK, giving you the option that works best for you.

I offer a free 15-minute introductory call where we can briefly discuss what you're looking for from therapy. If you prefer to get started, you can book your first 50 minute session - click for availability.